ABOUT me

I am a local Southern California resident, mother, and grandma.  I am certified by the National Academy of Sports Medicine (NASM) as a Personal Trainer, Nutrition Coach, and Fitness Nutrition Specialist.

Living in the beautiful San Gabriel Valley allows me effortless access to the coastline and surrounding mountains for various adventures. My interests include health and fitness, outdoor activities, reading, and culinary creations. I strive to keep my life balanced while incorporating all my favorite hobbies.